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Vitamin C is an essential nutrient that helps to support function across the body. From your metabolic to nerve systems to boosting your immune system, it also supports certain biosynthesis processes—like collagen, which is essential for healthy skin. There are many different forms of vitamin C, but liposomal is considered the most potent and effective because the liposome technology makes vitamin C easier to absorb.
What is liposomal vitamin C and what liposomes are used for?
Liposomal vitamin C supplements contain a type of vitamin C that is delivered through innovative microscopic capsules wrapped in a double layer of phospholipids—similar to the membrane that surrounds the cells of our body (aka a liposome). Vitamin C is a notoriously tricky ingredient for both skincare and in the diet, and the liposome acts as a way to keep it stable until your body absorbs it. Liposomal vitamin C thus retains all its potency. Studies show that lipsomal vitamin C absorbs 1.77 more bioavailable than traditional versions.
What is the purpose of vitamin C?
Vitamin C contributes to the general wellbeing of the body by supporting the function of the nervous system which can help with concentration and mental clarity. It also supports the immune system and defends against oxidative stress as it’s a powerful antioxidant. Bonus: it’s a key nutrient for better skin health. It’s important to take the correct doses as instructed by the supplement brand you choose. Overdosing can sometimes lead to side effects, such as kidney stones.
The benefits of vitamin C
- It has antioxidant action that protects body cells from damage caused by free radicals and oxidative stress.
- Supports collagen production by stimulating fibroblasts’ synthesis, supporting tissue repair
- Stimulates healthy and strong hair growth through collagen production
- Vitamin C is important for healthy bones and teeth
- Improves circulation
- Increases the absorption of iron
- Contributes to the functioning of the nervous system
- Supports the immune system
- Combats physical and mental fatigue
Vitamin C stimulates collagen production
Vitamin C plays an essential role in collagen production in the skin. Collagen, which is the protein responsible for the structure of the skin and its appearance, is produced by fibroblasts using large amounts of vitamin C. Supporting their synthesis functions by taking a potent and effective vitamin C supplement helps the skin stay fresh and firm, and promotes hair growth.
Liposomal Vitamin C Supplement
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